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Liz Vartanian
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Liz Vartanian
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About Liz
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Practice Videos
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About Liz
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Events
Practice Videos
  • Short Yin Practice,
• 7/3/23

Beat the Heat

A short yin practice to keep you cooler.

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Heart Openers- Short Practice

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This isn’t a test. It’s a return. It’s an invitation.

To a slow breath.
To the bare bones truth.
To the wild, holy place where your creativity waits.

We’re not here to fake it—we’re here to remember.
To move, to make, to feel again.

If your heart just whispered “yes”—
come closer.

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