One Hour Restorative Practice — Practice Videos — Liz Vartanian

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Liz Vartanian

Practice Videos

Liz Vartanian

Practice Videos

Practice Videos

One Hour Yin Practice
Short Yin Practice
One Hour Restorative Practice
Short Restorative Practice

This isn’t a test. It’s a return. It’s an invitation.

To a slow breath.
To the bare bones truth.
To the wild, holy place where your creativity waits.

We’re not here to fake it—we’re here to remember.
To move, to make, to feel again.

If your heart just whispered “yes”—
come closer.

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